Currently Browsing:Pilates

The Marvel of Gyrotonics® and Gyrokinesis®

by Rita Offer, PhD, LMT Note:  After seeing some shockingly good results—actual realignment of the body—in a client who had begun to do Gyrotonics, I asked Rita to write about her experience with Gyrotonics and Gyrokinesis.  Sandy Levy, MS, LMT I have been doing Gyrotonics and Gyrokinesis for five-and-a-half years now, and would hate to

Read More